Lola Sanders
"Starting therapy can feel overwhelming, especially when you're not sure where to begin. If you're feeling stuck, stressed or simply unsure whether therapy is "worth it," you're not alone—and reaching out doesn't have to be a big commitment. A phone call or email costs nothing, and sometimes that first step is just having a conversation to see if we're a good fit.
I have experience working with children, adolescents, and families. I commonly support clients navigating anxiety, depression, and parenting challenges. My approach is grounded in CBT and REBT while remaining trauma-informed, multicultural, and collaborative.
I offer in-person and telehealth sessions. You are not alone in this process!"
Please note: all referrals go to administrative assistant, not directly to this provider.
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- ADHD
- Anger Management
- LGBTQ+
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Multicultural
- Narrative
- Play Therapy
- Rational Emotive Behavior (REBT)
- Trauma Focused
